The nutritional breakdown of each vegetable/fruit featured in the recipes is valuable. Although her program is easy, Seinfeld is honest about the need for shortcuts and offers some good ones. Seinfeld writes that mealtime should be about “happiness and conversation” not about “power struggles and strife,” and her plan diminishes nagging.
The recipes blend nutrition into a meal and harmony into mealtime. Seinfeld, mother of three and wife of comedian Jerry, devised an elegant plan: puree fruits and vegetables and incorporate them into kid friendly dishes like Mac & Cheese (cauliflower or beans) Chicken Nuggets (broccoli) Chocolate Cake (beets).
